Geri Stengel

 
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How Mindfulness Will Improve Your Business and Your Holiday

Whether your company is still recovering from the recession or experiencing growing pains, Thanksgiving is a perfect time to pause and take control. Not of your business, take control of your mind by using mindfulness techniques. It will help you become a more self-aware leader who understands yourself, your motivations, your values and the purpose of your leadership. Over time, you will find that you have become more effective and satisfied in your work.

To read all of How Mindfulness Will Improve Your Business and Your Holiday go to Forbes.com.